The holidays are an ideal time to introduce a friend to fitness or to encourage a blossoming interest in the world of exercise. These gifts are not only exciting to receive, but they're also incredibly practical, and things that you probably wish you had owned when you first started working out.
While you're showing your loved one the ropes, make their new health journey more seamless and easier than ever with products that help with every aspect of fitness, from fueling to recovery. And maybe pick up some of it for yourself while you're at it, because who doesn't need a little more protein powder or an extra pair of compression socks?
adidas Fighter 6 Pack Headband Set
Cute headbands are a practical and thoughtful gift . . . and you can never have too many!
adidas Rose Gold Double Logo Tee
A sporty transitional tee is perfect for both the gym and everyday, and a great way to introduce a more active style into their wardrobe
ban.do Gym Bag
Perhaps your friend or loved one needs a little extra . . . motivation. This bag will do just that. Just be sure to make good on your deal and take them to pizza after your workout.
CamelBak Eddy
We love this water bottle for so many reasons — and your friend will too! The straw makes it super easy to grab a gulp of water in a fast cardio class, while the handle makes it easy to carry (and keeps it from rolling away if it falls over!). It's also super lightweight, so it won't weigh down their new gym bag.
Fitbit Flex 2 Fitness Wristband
The first step is often just that: a step. By giving your newbie fitness pal a tracker, they'll be encouraged to keep doing what they're doing, to move more, and to be more conscious of their daily habits. It's an awesome gift to welcome them into the world of health — and you can challenge them on the Fitbit app with steps each week!
GapFit Breathe Racerback Tank
A basic, supersoft tank will be a staple in their new active wardrobe. This beautiful yet simple style from GapFit is just as sturdy and stylish as it is inexpensive.
Living Proof Perfect Dair Day Dry Shampoo
Something this beginner may not know just yet: dry shampoo is a fitness fanatic's BFF. This is a trusted brand, and small enough to toss into a gym bag
Nike Elite Cushioned No-Show Tab Running Socks
When I was a newbie myself, I didn't realize how much an awesome sock could make a difference in a run. These cushioned compression socks with a heel tab are a huge step up from an everyday sock, and a thoughtful gift that a beginner may not think to get for themselves.
A Studio Class Gift Card
What's your favorite class? Take your friend with you! One of the best ways to introduce your friend to the life-changing world of health and fitness is by actually bringing them to class. I've used this as a gift for the beginners in my life, and they've agreed that it's the gift that keeps on giving (and a totally memorable experience for you both). Suggestion: plan a brunch for a post-exercise celebration!
Vega One Nutritional Shake Protein Powder
Vega is a high-quality, tasty, and very accessible product. Not only is it nutritionally dense and delicious in even the most basic of shakes (you can literally mix it with water; ideal for a newbie) — but it's also vegan, and you can get it in many grocery stores. These single packs make serving sizes even simpler.
Yes to Coconut Face & Hand Cleansing Wipes
Another perfect addition to their gym bag? Cleansing wipes. These are inexpensive and they smell amazing!
Yeti Yoga the Pisces Yoga Mat
What makes a first yoga class less intimidating and more fun? A gorgeous yoga mat, duh! But seriously, they'll love discovering their happy place with this uniquely beautiful, cheerful print.
